Daniela Török was born in 1978 in Timisoara, where she graduated in 2000 from acting studies at the German Department of the Faculty of Music and Drama of Timisoara West University. 

She has acted under the direction of directors such as Radu Alexandru Nica, Silviu Purcărete, Răzvan Mazilu, Alexandru Dabija, Andrea Gavriliu, Eugen Jebeleanu, Cristi Juncu, Carmen Lidia Vidu. Daniela has been assistant director of several GSTT productions, directed by Theodor-Cristian Popescu, Alexandru Dabija, Charles Müller and István K. Szabó. 

More recently, she has performed and acted in the performances of "The Snow Queen" by Yevgeny Schwarz (directed by László Béres), "Leonce and Lena" by Georg Büchner (directed by Niky Wolcz), "People. For Sale" (play and director: Carmen Lidia Vidu), "A Midsummer Night's Dream" after the work of William Shakespeare (director: Kristóf Szabó) and in "Lysistrata 3.0" after the work of Aristophanes (director: Niky Wolcz). 

In 2014, she was nominated for the Best Leading Actress Award by the Romanian Theatre Association UNITER for the role of Sally Bowles in the production "Cabaret" (director: Răzvan Mazilu). She was also awarded the Excellence Award of the City of Timisoara and the Pro-Cultura-Timisiensis Award for her services to the cultural life of Timisoara.

Daniela participated in numerous theatre workshops, including the "Body in Motion" workshop in Berlin in 2003, the GSTT Summer School in Gărâna in 2009 and 2010 (directed by Nicky Wolcz and Thomas Buts), and the Stage Movement Workshop in 2016.